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6
UPLOADS


Media Type
4
audio
2
texts
Year
3
2017
3
(No Date)
Topics & Subjects
4
ray peat
3
foster your health
3
thyroid
2
adrenaline
2
biohack
2
caffeine
More right-solid
Collection
Creator
4
dave foster
Language
3
English
SHOW DETAILS
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Title
Date Archived
Creator
Community Audio
Nov 6, 2018
audio
eye 24
favorite 0
comment 0
In this episode of Foster Your Health radio, we'll talk about melatonin and common pitfalls with regards to dosing. You'll learn about the studies that show how melatonin can regulate your sleep schedule and treat delayed sleep-phase disorder (DSPS), and how you can wreck your health if you take too much.
Topics: melatonin, delayed sleep phase disorder, circadian rhythm, ray peat, thyroid, body temperature,...
Community Audio
Aug 26, 2018
audio
eye 141
favorite 0
comment 0
The first episode of Foster Your Health radio! Here, we discuss the basics of Dr. Broda Barnes' and Dr. Raymond Peat's thyroid therapies and the various factors that play into thyroid hormone replacement therapy.
Topics: thyroid, therapy, foster your health, radio, ray peat, broda barnes
Podcasts
Nov 9, 2017 Dave Foster
audio
eye 594
favorite 0
comment 0
The second episode focuses mainly on the common pitfalls when drinking coffee, and it covers the basics of appropriate coffee consumption, but moreso it's a lead-in to my next episode, appropriately titled "Coffee, You're Still Doing It Wrong!" where I go into greater detail about the different modalities used as adjuncts alongside coffee to improve its effectiveness and minimize its downsides. Due to some compression difficulties, the audio takes a dip in quality, but as time...
Topics: foster your health, podcast, ray peat, coffee, caffeine, serotonin, cortisol, adrenaline, biohack,...
Community Texts
Oct 28, 2017 Dave Foster
texts
eye 35
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comment 0
Bioenergetics presentation for 9:30 AM on 10/27/2017 at the Innovation Summit in EMU Coquille room 104.
Topics: bioenergetics, Ray Peat, generative, degenerative, metabolism, metabolic rate, thyroid, adaptogens,...
Community Media
Jul 16, 2017 Dave Foster
texts
eye 296
favorite 0
comment 0
The second episode focuses mainly on the common pitfalls when drinking coffee, and it covers the basics of appropriate coffee consumption, but moreso it's a lead-in to my next episode, appropriately titled "Coffee, You're Still Doing It Wrong!" where I go into greater detail about the different modalities used as adjuncts alongside coffee to improve its effectiveness and minimize its downsides. Due to some compression difficulties, the audio takes a dip in quality, but as time...
Topics: foster your health, podcast, ray peat, coffee, caffeine, serotonin, cortisol, adrenaline, biohack,...
Podcasts
Mar 24, 2017 Dave Foster
audio
eye 956
favorite 0
comment 0
This is the first episode for the Foster Your Health podcast.  I talk about mood and its relationship to thyroid funciton, and how to optimize your mood by taking your pulse and temperature.
Topics: thyroid, hyperthyroid, hyperthyroidism, hypothyroid, hypothyroidism, mood, temperature, pulse,...